Tips for Success

• Adapt activities based on skill level by pre-cutting materials or providing hand-over-hand assistance
• Create visual guides for color sequencing
• Take breaks between steps for sensory regulation
• Celebrate effort and creativity over perfection

Conclusion

These St. Patrick’s Day crafts offer more than just festive fun – they’re carefully designed to build essential developmental skills while keeping children engaged and motivated. From simple rainbow reveals to detailed heart displays, each activity provides meaningful therapeutic benefits wrapped in creative play.

Remember, the true pot of gold in these activities isn’t just the finished product – it’s the valuable skills your little ones develop along the way!

The Struggle is Real: Navigating a Noisy World  

If you’ve ever worked with or parented a child with autism, you know how overwhelming loud or unpredictable noises can be for them. A school bell, a cafeteria full of chatter, or the hum of fluorescent lights can turn into an unbearable experience. But here’s the good news—noise-canceling headphones can make a huge difference! The right pair can help a child feel more in control, stay focused, and reduce sensory overload.

Noise Cancellation 101: Passive vs. Active  

Not all noise-canceling headphones are created equal. There are two main types:

1. Passive Noise Cancellation – This is the simpler option. Thick ear cups and sound-isolating materials physically block out external sounds. They’re great for reducing moderate noise levels and tend to be more budget-friendly.
2. Active Noise Cancellation (ANC) – These use tiny microphones to detect outside noise and generate sound waves that cancel it out. ANC is highly effective at reducing a wide range of sounds, from background chatter to the hum of an air conditioner. However, some children find the ANC “whooshing” sound unsettling, and these models require a battery to function.

Finding the Perfect Fit: What to Consider  

Every child is unique, so choosing the right headphones depends on their sensory preferences. Here’s what to keep in mind:

• Comfort is Key – Look for adjustable headbands, cushioned ear cups, and lightweight designs.

• Sensory Sensitivity – Some children love the snug fit of headphones, while others may feel overwhelmed by the pressure. Passive noise-canceling options might be a gentler introduction.

• Sound Quality – High-fidelity audio can be overwhelming. Opt for models with volume-limiting features to ensure safe listening.

• Durability Matters – Kids can be tough on their gear! Choose a sturdy model that can handle daily use.

• Fun & Engaging Design – Bright colors, favorite characters, or sleek aesthetics can make headphones more appealing to children.

Recommended Noise-Canceling Headphones for Kids  

Looking for the right noise-canceling headphones? Here are two highly-rated options:

Alpine Muffy Kids – Noise Cancelling Headphones for Kids – CE & ANSI Certified – 25dB – Sensory & Concentration Aid – With 25dB noise reduction, these are CE & ANSI certified, making them an excellent choice for sensory-sensitive children who need a quieter environment.

Easing Into Noise-Canceling Headphones  

If your child is new to noise-canceling headphones, take it slow. Start with passive noise cancellation and observe their reaction. If they seem comfortable, gradually introduce ANC in short sessions before increasing use. Seeking input from an occupational therapist or audiologist can provide valuable guidance tailored to your child’s needs.

Decoding SNR 27dB: What Does it Mean?  

Ever noticed “SNR 27dB” on a pair of headphones? It stands for Single Number Rating, which tells you how much sound reduction the device provides. The higher the SNR, the better the noise reduction. A 27dB rating means the headphones can significantly reduce background noise, creating a calmer environment for the wearer. However, factors like fit and individual sensitivity can affect the actual level of protection.

Final Thoughts: Small Changes, Big Impact  

Noise-canceling headphones can be a powerful tool for children with autism, helping them navigate noisy environments with greater ease. The key is finding a balance between comfort and effectiveness. Start slow, observe how your child responds, and make adjustments as needed. Whether it’s in the classroom, on the bus, or at a family gathering, the right pair of headphones can create a more peaceful experience.

Have you tried noise-canceling headphones with your child or students? Let’s swap stories in the comments! What’s worked for you?

What You’ve Said on the Topic  

Then, there is the Best Option! These Loop Switch 2 ear loops are adjustable! Around $60, but they offer 3 different levels of noise reduction. This is an option I’d recommend for adults, or parents buy for their children. The best news: NO batteries. NO charging. BUT would keep kids lose them if you don’t have a cord attachment? Consider all the options.

Be sure to read the comments below, because you guys have a lot to say on this topic! And I’m all EARS! 

Sources

For sensory processing and noise sensitivity in autism:

Marco, E. J., Hinkley, L. B., Hill, S. S., & Nagarajan, S. S. (2011). Sensory processing in autism: A review of neurophysiologic findings. Pediatric Research, 69(5), 48R-54R.

Robertson, C. E., & Baron-Cohen, S. (2017). Sensory perception in autism. Nature Reviews Neuroscience, 18(11), 671-684.

For noise reduction technology and effectiveness:

Kuo, S. M., & Morgan, D. R. (1999). Active noise control: A tutorial review. Proceedings of the IEEE, 87(6), 943-973.

For interventions using noise-canceling technologies:

Ikuta, N., Iwanaga, R., Tokunaga, A., Nakane, H., Tanaka, K., & Tanaka, G. (2016). Effectiveness of earmuffs and noise-cancelling headphones for coping with hyper-reactivity to auditory stimuli in children with autism spectrum disorder. Hong Kong Journal of Occupational Therapy, 28, 33-41.

For technical standards:

Yokoyama, S. (2021, August). A comparison of standardized methods for sound attenuation test of hearing protectors. In INTER-NOISE and NOISE-CON Congress and Conference Proceedings (Vol. 263, No. 1, pp. 5187-5196). Institute of Noise Control Engineering.

The holiday season is a time of joy, laughter, and celebration. But for parents of children with Sensory Processing Disorder (SPD), it can also be a season of stress, anxiety, and uncertainty. The bright lights, loud music, and crowded gatherings that define this festive time of year can overwhelm a child with SPD, making it difficult for them to fully participate and enjoy the festivities. By the time you are done reading this, you’ll be armed with the tools and confidence to navigate the holidays with ease, making it a truly enjoyable time for both you and your child with SPD.

What is Sensory Processing Disorder?

Children with SPD may struggle with loud noises, bright lights, certain textures, or strong smells. Others may be hypo-sensitive, meaning they are under-responsive to sensory stimuli and may seek out intense sensory input to meet their sensory needs.

As a parent, it is important to observe and understand your child’s unique sensory challenges and sensitivities. Pay close attention to their reactions to different sensory inputs and take note of any patterns or triggers that cause distress or discomfort. By gaining insight into your child’s sensory preferences and aversions, you can better anticipate and manage potential challenges during the holiday season.

Try these Suggestions to Navigate the Holidays more Successfully

In addition to communicating with family members, friends, and teachers about your child’s sensory triggers, there are also soothing activities that can help create a calm and enjoyable atmosphere for your child during the holidays. These activities can further contribute to creating a supportive environment where your child can thrive and fully participate in holiday celebrations.

1. Create a sensory-friendly space in your home where your child can retreat to when they need a break from the sensory overload. This space can be equipped to cater to their specific sensory preferences, such as soft blankets, weighted pillows, or fidget toys. By offering a haven, you allow your child to recharge and regain a sense of calm amidst the hustle and bustle of the holiday season, which allows time to reset before they determine if they feel comfortable rejoining the festivities.
2. Engaging in sensory play is beneficial and creates enjoyable activities for your child. Set up a sensory table or bin filled with materials that stimulate their senses, such as sand, rice, or water beads. Encourage your child to explore and engage with these materials using their senses of touch, sight, and even smell. This hands-on experience can not only provide a soothing effect but also help your child develop their sensory integration skills.
3. If your child is sensitive to loud noises, consider hosting a quiet and intimate gathering instead of a large, bustling party. Plan activities that allow for quiet engagement, such as decorating cookies or creating holiday crafts together. By making these adjustments, you can ensure that your child feels comfortable and included, while still enjoying the festivities with loved ones.
4. Incorporate calming rituals and visuals into your holiday traditions to further support your child’s sensory needs. For example, you can establish a daily routine that includes activities like deep breathing exercises, yoga, or listening to calming music. These rituals can act as anchor points throughout the day, providing a sense of comfort and predictability for your child. Creating a visual schedule for the days off from school can create predictability and ease any uncertainty throughout the day.
5. Incorporate sensory-friendly decorations into your holiday setup. Opt for soft, gentle lighting instead of bright, flickering lights. Consider using calming colors and textures in your decorations, such as soft fabrics or natural materials. Avoid overwhelming patterns or objects that may overstimulate your child. Use noise-canceling headphones or earplugs to minimize the impact of loud noises, such as fireworks or holiday music. By creating a visually and audibly soothing environment, you can help alleviate the sensory overwhelm your child may experience during the holiday festivities.
6. Involving loved ones in your child’s sensory-friendly holiday experience can not only help them understand and support your child’s unique needs but also create a more inclusive and enjoyable atmosphere for everyone.
7. Involve family and friends by inviting them to participate in sensory-friendly activities. Instead of planning high-intensity events that may overwhelm your child, opt for more relaxed and inclusive experiences. Consider organizing a cozy movie night at home, complete with soft blankets and dimmed lights. Alternatively, plan a nature walk or a visit to a local park where your child can engage with the calming elements of the outdoors.
8. Suggest sensory-friendly gift options for your child to family and friends. Have a list handy of items or experiences that align with your child’s sensory preferences. Encourage them to choose calming gifts, such as weighted blankets, fidget toys, or art supplies. By guiding their gift choices, you can ensure that your child receives meaningful and beneficial presents that support their sensory needs.

By being proactive in understanding your child’s sensory needs and incorporating soothing activities into your holiday routine, you can create a more comfortable and inclusive holiday season for both your child and yourself. These activities, along with effective communication and support from those around you, will establish a supportive environment where your child can thrive. Remember, it’s all about finding a balance between sensory needs and the joy of celebration.

Happy holidays, and may these days be filled with laughter, warmth, and sensory-friendly moments that will be cherished for a lifetime.

While anecdotal evidence suggests compression vests, as well as weighted vests and lap pads, can be helpful for some students, research on their effectiveness is ongoing. For some, this intervention is helpful, and for others it makes no significant difference. A team approach, including the student’s occupational therapy practitioner (OTP), teacher(s), and parents is needed when evaluating a sensory vest intervention for a school-age child. 

Implementing a Weighted or Compression Vest

Evaluation: An occupational therapist (OT) should assess the student’s sensory needs to determine if a sensory vest is appropriate. They’ll consider the student’s sensory processing style, preferences, and any potential challenges.

Selection: The OT will help choose the right size and/or weight for the student. Vests should be comfortable and not restrict movement. It’s important to start with a lighter pressure or weight, and gradually increase as needed.

Introduction: Introduce the vest in a calm and supportive environment. Let the student explore how it feels and allow them to wear it for short periods initially, gradually increasing wear time as they become comfortable.

Monitoring: The OT and teacher will monitor the student’s response to the vest, including their behavior, focus, and any discomfort. Adjustments can be made to compression or weight, wearing time, or approach as needed.

Communication: Open communication is key. Educate the student, parents, and teachers about the vest’s purpose, proper use, and any potential challenges.

Contraindications for Weighted Vests

Weighted vests are not suitable for everyone. Students with certain medical conditions, breathing difficulties, or claustrophobia may not be good candidates. It’s important to consult with a healthcare professional before using a weighted vest, especially if there are any underlying health concerns.

Related Miss Jaime, O.T. Products

Sensory kids can be tricky. 

Different kids can like or dislike different sensations. I like to recommend weighted things because I find that they can be calming and grounding for children who are sensory seeking, anxious, impulsive, or hyperactive. They can also be used as “heavy work” for kids who need to “wake up” or get moving.

Picking out a gift can be so frustrating.

This year I thought I’d make a quick list of my top favorite NEW sensory toys – ones that are unique and probably not already in your child’s toy box.

Affiliate links have been included for your convenience.

A Weighted Teddy Bear

This weighted teddy bear is too adorable. It looks like a typical toy but provides a weighted sensation that can be comforting. Click the image to learn more!

A Weighted Cap

This weighted cap is so cool! I love that it looks just like a regular hat, but it is weighted to provide extra input to the head. Such a brilliant idea! Click the image to learn more!

Emotions Putty

Changes color as you squeeze it, encouraging kids to twist, pull, and squeeze. You can put it in the freezer, too. The colors are engaging and fun. I love putty because it gets those fingers nice and strong! 

Click the image to learn more!

Vibrating Sensory Toys

So many of my students love toys that vibrate. This fox is rated for babies and young kids, but it’s tactile and has lots of different textures for fidgety fingers. Adorable!

Click the image to learn more!

The Desk Buddy

This is such a great gadget for homework time. If you’ve got a wiggly, fidgety kid, try the desk buddy. Your child can use it for tactile input and appropriate “fidgeting” while remaining seated for homework time. Many parents have sent one in for the classroom, too.

Click the image to learn more!

“Chewelry”

Chewable jewelry is a safe alternative for children who tend to put everything in their mouths. Rather than biting their pencil or their shirt, they can stick this non-toxic chewable necklace in their mouth instead.

Click the image to learn more!

Resistance Tunnel

This one was a favorite at the sensory clinic where I used to work!  I love anything that gets kids crawling because it works on so many other skills. The resistive fabric of this tunnel provides sensory input as your child climbs and crawls through. It’s SOOO fun!

Sensory Compression Bed Sheet

Compression sheets are a great alternative to weighted blankets, which to some kids feel restrictive, while providing warmth and the sensation of being held close. As snug as a bug in a rug!

Click the image to learn more!

Sensory Hammock Swing

The perfect gift for kids who love to snuggle or swing, these Hammock swings are good for outdoor or indoor use. 

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Sensory Crash Pad

Crashing into a giant cloud is so much fun for a sensory kid, but this crash pad can also be used as a relaxing oasis to “calm down”, read, or just chill. Perfect for a sensory or playroom.

Click the image to learn more!

For Sensory Parents & Caregivers

No Child Left Unwrapped

A book that offers hope, peace, and a unique point of view.

No Child Left Unwrapped, written by Audiologist Shelly Francis, is the perfect book for parents, caregivers, teachers, and therapists who work with children who don’t “fit a certain mold.” The author has a unique and beautiful way of looking at children. Do you know a child who struggles to pay attention? To communicate with other children or adults? To manage their highly sensitive feelings? To show the “right” emotions? Do you worry that life is going to be hard for this child… forever?

No Child Left Unwrapped challenges us to look at our children differently than we ever have before. Our society is based on an old paradigm that is no longer serving our children and youth of today. It’s time for us to help our children discover their unique awesomeness because every child is born with beautiful gifts that are meant to be unwrapped and shared with the world.

Click the image to learn more!