by Miss Jaime | Gross Motor Skills
Yoga is an exercise that incorporates balance, breathing, and coordination into smooth movements or poses that “flow”. Teaching yoga to children with special needs is tricky. But there are definitely some amazing tricks to get the job done. (This post...
by Miss Jaime | Long Island
Yoga is my absolute favorite way to exercise. I also love to recommend yoga for kids. Years ago I got into yoga as a form of exercise and stress relief. I ended up loving it so much that I was certified to teach “Group Exercise” through the American...
