Yoga Games for Calming Kids

I’m sure I don’t have to tell you how hyped kids get just before (or after) a school break, or just on a random Tuesday. And being a lifelong yoga lover + an occupational therapist, I love to combine yoga and fun! I’ve got 3 yoga games to share with...

To Sew or Not to Sew

Is sewing a lost art or a life skill? If you ask me, it’s an important life skill that should make a comeback.  Unfortunately, there are few schools today that offer classes like home and careers that teach sewing, cooking, and other types of life skills....