7 Myths about Mindfulness & Kids

Are you practicing and teaching mindfulness? Mindfulness programming with children and in schools is becoming a more popular practice. Whether you are a parent, teacher, or therapist, is there anything stopping you from practicing mindfulness yourself or from using it...

Weighted Blankets

Let’s Discuss Sensory Processing and Weighted Blankets! Weighted blankets and lap pads are often recommended for individuals with sensory integration disorder, Autism, anxiety, ADHD, Rett Syndrome, PTSD, Restless Leg Syndrome, and many other conditions. They...

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